Rehab & Fitness

 

Physical Therapy

As a department of Lynn County Hospital District, LCHD Rehab & Fitness Center provides a full range of outpatient Physical Therapy treatments including hot/cold packs, paraffin, ultrasound, electric stimulation, iontophoresis, phonophoresis, massage, ice massage, traction, balance/gait training and exercise. Physical Therapy services are provided by Cherie Robles, PT and Mike Green, PTA.

LCHD Physical Therapy now has the Alter G Anti-Gravity Treadmill! Thanks to its precise unweighting technology, the Alter G Treadmill allows us to reduce gravity’s impact by reducing up to 80% of your body weight. This allows patients to rehab lower extremity injuries with less pain and less impact and improve mobility, strength and safety for those with neurological conditions (stroke etc.).

“Physical Therapy Questionnaires”
Back
Hip, Knee, Ankle and Foot
Neck
Shoulder, Elbow, Wrist and Hand

 


 

Physical Therapy Hours:

Monday – Thursday: 8:00am – 6:00pm
Friday: 8:00am – 5:00pm

Physical Therapy Contact Info:

If you are in need of Physical Therapy or would like more information, please call
(806) 561-1340
.

We accept a wide variety of insurances including Firstcare, Team Choice, Blue Cross Blue Shield, Medicare, Medicaid, Worker’s Compensation, etc.

Physical Therapy Contacts:

Cherie Robles, PT – crobles@lchdhealthcare.org
Mike Green, PTA – mgreen@lchdhealthcare.org

 


 

Fitness Center

The LCHD Fitness Center is loaded with state-of-the-art cardio equipment and a variety of strength training equipment and machines to help you get fit! Open to the public. Come by for a tour of the facilities!

  • 7,000 square feet of space
  • 26 Pieces Of Cardio Equipment
  • Cybex Treadmills
  • Octane Upright & Seated Ellipticals
  • Precor Ellipticals
  • Schwinn & Scifit Cycling
  • Wildcat Fitness Strength Training Equipment
  • Free Weights, Dumbbells, and Incline Benches
  • Barbells with over 1,300 lbs of weight
  • Fluid Seated Rowers
  • LeMond Spin Bikes
  • Indoor Walking Track
  • BOSU & Stability Balls
  • Jump Ropes
  • Yoga Mats
  • Aerobics Room with 40+ Pairs of Rubber Coated Dumbbells
  • Clean & Spacious Locker Rooms with Showers and Complimentary Towels

 

Fitness Classes

 

Membership Rates

No Contracts

Adult Membership (16-59)
$25 / month

6 months — $125 (1 mth free)
12 months — $250 (2 mths free)

Couples Membership (Spouse Only)
$40 / month

6 months — $200 (1 mth free)
12 months — $400 (2 mths free)

Family (immediate family of 3 or more)
$50 / month

6 months — $100 (1 mth free)
12 months — $200 (2 mths free)

Senior Adult (60+)
$20 / month

6 months — $100 (1 mth free)
12 months — $200 (2 mths free)

Senior Couple (Spouse Only, 60+)
$30 / month

6 months — $150 (1 mth free)
12 months — $300 (2 mths free)

Youth (12-15)
$25 / month or $3.00 / day

Must be accompanied by adult. No persons under the age of 12 are permitted to enter or use any equipment at the Fitness Center

Day Pass/Fitness Class
$3 / day

Discounts available for active military, police, firefighters

The LCHD Fitness Center is a Silver & Fit facility.

Fitness Center Hours

Monday thru Friday: 5:00am – 9:00pm

Saturday: 8:00am – 1:00pm

 

Rehab team-2016

Contact Information

Contact: Kari Cloe – email

LCHD Rehab & Fitness Center

Phone (806) 561-1340

1809 Lockwood

Tahoka, Tx 79373

Download the Fitness Center Member Registration Form